Jumat, 10 Agustus 2012

[G677.Ebook] Free PDF Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov

Free PDF Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov

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Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov

Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov



Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov

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Normal Breathing: The Key to Vital Health (Buteyko Method) (Volume 4), by Artour Rakhimov

This book has been the most comprehensive book on the Buteyko method since 2006. The first edition was available only as a PDF file which had slightly more than 100 pages. Later, it has several major and many minor updates with added sections, results of new clinical trials, and new chapters. The current edition is about 3 times larger than the initial version. The book was written for Buteyko breathing practitioners and advanced students. It provides practical education in physiology of respiration, as well as some unique details related to the application of the Buteyko method. For example, the book provides a list of factors that is required to break through 40 s morning CP (control pause) threshold: the hardest challenge in breathing retraining and the Buteyko breathing technique. For more details, see the content of the book that includes Chapters and sub-Chapters.

  • Sales Rank: #683678 in Books
  • Published on: 2014-06-14
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 1.10" w x 7.00" l, 1.84 pounds
  • Binding: Paperback
  • 486 pages

Review
"... What a fabulous resource it is. I would highly recommend it to everyone... "
- Rosalba Courtney, Chairperson of the Buteyko Practitioners Association in Australia.

"... Personally I feel that your book is very well written and is a great help for all practitioners..."
- Patrick McKeown, Leading Buteyko Trainer (Ireland).

" ... This is without doubt one of the most comprehensive and rigorous examinations of Buteyko's work and the science behind it, in English language, available today..."
- Glenn White, Chief of the Buteyko Breathing Clinics New Zealand.

About the Author
Biography details:
* High School Honor student (Grade "A" for all exams)
* Moscow University Honor student (Grade "A" for all exams)
* Moscow University PhD (Math/Physics), accepted in Canada and the UK
* Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years)
* Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven, Strauss (up to now)
* Joined Religious Society of Friends (Quakers) in 2001
* Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR
* Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth
* Author of the publication which won Russian National 1998 Contest of scientific and methodological sport papers
* Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships
* Whistleblower and investigator of suicide-massacres and other crimes organized worldwide by GULAG KGB agents using the fast total mind control method
* Practitioner of the New Decision Therapy and Kantillation�
* Level 2 Trainer of the New Decision Therapy
* Buteyko breathing trainer and teacher

Most helpful customer reviews

8 of 8 people found the following review helpful.
One of the most profound works available about breathing normalisation
By Misha Sakharoff
During the last 10 years Artour Rakhimov became on of the most knowledgeable authors about breathing normalisation. He is one of the biggest influences on my own way of learning everything about physiology breathing. This book is a bible for many people interested in breathing optimisation. It helped me to understand the deep ties between the aspects of breathing and the health issues of our human race. The book deals with many aspects of modern life, influencing the way we breathe - and thus our immunity, our metabolism on a cellular level. If you want to find in-depth explanations of the way Buteyko training works and the common issues the practitioner meets on his/her way - then this book is definitely for you. I believe it has a potential of becoming your breathing bible - as it became for me since I bought the first PDF-edition. Highly recommended, really!

7 of 8 people found the following review helpful.
All you need to know!
By Lise Windfeld Bornerup
This is not the kind of book you read from cover to cover in one go. You dig into the area of your interest .... and a few days later a client asks you a question which you are not too sure how to answer and Normal Breathing is the answer .... you find everything about the Buteyko Technique and what normal breathing is.
I wish all doctors, nurses and health persons would read this book. It would literally change the world.
Enjoy!

2 of 2 people found the following review helpful.
Scientific Quality
By Volker Schmitz
I read more then 15 books about the Buteyko method and more than 30 about breathing all together. This book has by far the highest scientific quality and also the deepest explanations of most aspects of breathing retraining. It is also complicated and very advanced and although it is the most profound theoretically, it is mainly for people who know the method already (practically). If people do not know practical breathing retraining, they should first read another more practical book or better take classes with a good teacher. But then this book is a very good choice. It is the bible of breathing retraining at the moment, in my opinion. And every teacher of the Buteyko method would indeed benefit from the book.

See all 5 customer reviews...

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